Easiest Way to Make Delicious Healthy Spinach Soup

Healthy Spinach Soup.

You can cook Healthy Spinach Soup using 9 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Healthy Spinach Soup

1. You need 1 bunch of fresh spinach.
2. Prepare 1 of big tomato.
3. You need 3-4 of finely chopped garlic.
4. Prepare Some of roasted cauliflowers (optional).
5. You need 1/4 cup of fresh peas (optional).
6. Prepare 1/2 tbsp of oil.
7. It's As per taste of Salt.
8. You need As per taste of Black pepper.
9. It's As Required of quality of water.

Healthy Spinach Soup instructions

1. Wash and cut to spinach and tomato. And now take one big bowl add 1/2 water and blanch it for 2-3 mins..
2. Now let it cool down and then take mixture grinder, pour this blanched spinach and tomato in a grinder and grind it..
3. Now again take same bowl add 1/2 tbsp oil after heating oil add chopped garlic and saute for seconds..
4. Then add this grinded tomato and spinach in bowl also added fresh peas, salt and black pepper and cook for 10-15 min in medium to low flame..
5. Spinach soup is ready for the serve..
6. Pour this soup in soup bowl add roasted cauliflower and serve it..