Recipe: Delicious Broccoli and pea stew

Broccoli and pea stew.

You can have Broccoli and pea stew using 16 ingredients and 9 steps. Here is how you cook that.

Ingredients of Broccoli and pea stew

1. You need 1 head of medium broccoli.
2. You need half a can of KOO peas.
3. Prepare Handful of freshly chopped cilantro.
4. Prepare Half a cup of water.
5. Prepare of Ground black pepper.
6. You need of Ingredients for the soup.
7. You need 1 of onion medium onion diced.
8. It's 1 of green pepper.
9. You need 1 of red pepper.
10. It's 2 tablespoons of canola oil.
11. Prepare 1 teaspoon of finely chopped garlic.
12. Prepare 1 teaspoon of paprika.
13. You need 2 tablespoons of brown onion soup.
14. Prepare 2 of large tomatoes diced and skinless.
15. You need 1 tablespoon of sugar.
16. It's of Salt and cayenne pepper.

Broccoli and pea stew step by step

1. Heat oil in a deep frying pan with a lid.
2. Fry onion together with green and red peppers, garlic and paprika until sautéed.
3. Add diced tomatoes, using a wooden spoon nicely mix the ingredients.
4. In half a cup of cold water dissolve two tablespoons of brown onion soup and add into the pan. Add a tablespoon spoon of sugar and stir..
5. Add salt and pepper to taste, simmer for 10 minutes stirring occasionally - then remove from heat..
6. In a separate pot placed the separated broccoli florets and add half a cup of water..
7. Bring to boil for two minutes, spoon it to the cooked soup without the water if there is any..
8. Add drained Koo peas in to the mixture and stir - then return the soup pot to the stove. Add ground black pepper and chopped cilantro..
9. Simmer for two minutes and serve with basmati rice.